Cross Training se define como un sistema de entrenamiento de fuerza y acondicionamiento basado en ejercicios funcionales constantemente variados realizados a una alta intensidad.
Es fácil escribirlo o explicarlo pero difícil entenderlo hasta que lo vivas. Ven a probarlo, ¡que no te lo cuenten!
Apúntate ahoraELITE FITNESS será tu nueva casa donde entrenar, pero no es solo eso, es un sitio para divertirse, compartir esfuerzo y conocer gente que comparte tu pasión.
Las clases las hacemos todxs juntxs y se adaptan a tu nivel con plazas limitadas y un coach siempre pendiente de ti.
Además, somos HYROX Gym Oficial. Ya puedes preparar tu carrera Hyrox sabiendo que estas en las mejores mano.
Apúntate ahora
| Lunes | Martes | Miércoles | Jueves | Viernes | Sabado | Domingo | |
|---|---|---|---|---|---|---|---|
| 07:00 | CrossTraining |
CrossTraining |
HYROX |
CrossTraining |
HYROX |
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| 08:00 | Functional Training OpenBox |
Functional Training OpenBox |
OpenBox |
Functional Training OpenBox |
Functional Training OpenBox |
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| 09:00 | HYROX OpenBox |
CrossTraining OpenBox |
Functional Training OpenBox |
CrossTraining OpenBox |
HYROX OpenBox |
||
| 10:00 | CrossTraining OpenBox |
HYROX OpenBox |
CrossTraining OpenBox |
HYROX OpenBox |
CrossTraining OpenBox |
CrossTraining OpenBox |
|
| 11:00 | Functional Training OpenBox |
CrossTraining OpenBox |
Functional Training OpenBox |
CrossTraining OpenBox |
Functional Training OpenBox |
Functional Training OpenBox |
|
| 12:00 | CrossTraining OpenBox |
Functional Training OpenBox |
HYROX |
Functional Training OpenBox |
CrossTraining |
CrossTraining |
|
| 13:00 | Functional Training |
CrossTraining |
CrossTraining |
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| 14:30 | CrossTraining |
CrossTraining |
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| 15:30 | Functional Training CrossT Tecnica |
CrossTraining OpenBox |
Functional Training CrossT Tecnica |
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| 16:30 | CrossTraining Functional Training |
CrossTraining Functional Training |
Functional Training HYROX |
Functional Training CrossT Tecnica |
CrossTraining OpenBox |
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| 17:30 | Functional Training HYROX |
CrossTraining Functional Training |
CrossTraining Functional Training |
CrossTraining Functional Training |
Functional Training CrossT Tecnica |
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| 18:30 | CrossTraining Functional Training |
CrossTraining Functional Training |
CrossTraining Functional Training |
CrossTraining Functional Training |
Functional Training HYROX |
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| 19:30 | CrossTraining Functional Training |
HYROX Movilidad |
CrossTraining Functional Training |
Functional Training HYROX |
CrossTraining Functional Training |
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| 20:30 | CrossTraining Functional Training |
CrossTraining Functional Training |
HYROX Movilidad |
CrossTraining Functional Training |
OpenBox Movilidad |
